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why people are daring to quit sourdough
Sharing is caring! Facebook Email Print When we look to improve our health and digestion, we are aware of the great benefits of fermentation. Naturally, a way to rise our bread that doesn’t utilize commercial yeast and that pre digests our grains for us is going to be off the charts better for us. People…
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clean eating simple and cheap
I thought the way to clean eating simple and cheap was to make casseroles. Cut the meat, amp up the carbs, use only one pot. Casseroles casseroles casseroles. Obviously the meat was what was making my meals expensive. Right? Maybe there is some truth to this, because it still doesn’t compute to me how my…
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how to calculate macros of homemade kombucha
Around the time I met my husband (over 15 years ago), I met an older woman who had this mysterious jar with a gel-like layer and asked her what it was. She told me it was homemade kombucha. And at that time I had never heard of anything like it. I must have sampled it…