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How to calculate macros of homemade sourdough bread
Sharing is caring! Facebook Email Print There is truly nothing like fresh bread! But when it comes to tracking calories or macronutrients it seems everyone is reliant on prepackaged food? What if this isn’t your preferred way to eat? Where there is a will there is a way! And there is a way to calculate…
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my whole foods menu secrets
Hi Ya’ll! I wanted to share my whole food menu secrets that reveal how I lose weight while drinking raw milk, eating grass fed butter, sourdough bread, and whole eggs. I posted some food logs which include examples of whole foods I consume in a day. Or “plan” is a loose term because sometimes eating…
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how to lose weight as a christian
Is there a right way to lose weight as a Christian? Whole foods, organic, meatless, carnivore… the options are endless! What if you have food sensitivities or aversions? What if you feel you should avoid certain foods? So many individual approaches on how to eat, but which is the right one? It seems like weight…