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How to lose weight drinking raw milk
Sharing is caring! Facebook Email Print Delicious, creamy, ultra-healthy, and pure raw milk along with it’s friends raw yogurt, raw kefir, and raw cheese. Can I reconcile losing some weight while consuming these health powerhouses? Keep reading to find out how I lose weight while drinking raw milk (and eating full fat dairy)! Doing the…
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macro family turkey lettuce wraps
Don’t you just love a quick meal that you can feel good about and can whip up in less than 30 minutes? Bonus points for me if its not very pricy 🙂 These macro family friendly quick turkey lettuce wraps are that meal! why turkey for these lettuce wraps? I have always had this recipe…
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How to calculate macros of homemade sourdough bread
There is truly nothing like fresh bread! But when it comes to tracking calories or macronutrients it seems everyone is reliant on prepackaged food? What if this isn’t your preferred way to eat? Where there is a will there is a way! And there is a way to calculate the macros of any homemade sourdough…