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How to Lean Into God and Gain Character
Sharing is caring! Facebook Email Print Do you ever feel completely tossed by life’s ebb and flow and constantly feel like you’re grasping for some stability? Do you struggle with feeling overwhelmed? Feel like your emotional up and downs are just too wild? Do you like to speak your mind, because isn’t that what we…
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How to lose weight without restricting food groups
I am excited to share with you how to lose weight without restricting food groups. So many diets shame certain foods. If I could tell you that you can even lose weight while eating candy, ice cream, chips, whatever you like – would that completely change your perspective on weight loss? It definitely did for…
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optimize your weight training for ultimate results
I can’t wait to explain how i’ve optimized my weight training for ultimate results. No need to spend hours in the gym or overcomplicating your fitness with “body confusion” or diverse styles of workouts. All you need is a set of 50 lb adjustable dumbells (or a set of dumbells and space to grow your…